One of the shorter programs, but definitely not necessarily easier, this program focuses on perfecting your Kettlebell skills by focusing on unilateral movements, with brand new workouts each week.

Featuring…

Kettlebell At Home Workouts

Kettlebell Strength

Muscle Endurance

Kettlebell Conditioning

This is a 4-week program consisting of 4 training days per week. Designed for intermediate fitness levels.

With your purchase, you get full access to the KFT nutrition section.

KFT Nutrition: Train Hard. Recover Strong. Fuel Smart.

To get the best results from your training, you need more than just workouts—you need the right nutrition to support your goals.

The Kettlebell Functional Training Nutrition section includes:
✔️ Goal-Based Meal Plans to match your training intensity
✔️ Smart Eating Strategies to optimize performance and recovery
✔️ Easy Shopping Lists to take the guesswork out of meal prep

Pair your workouts with smart nutrition and maximize your results.

ONCE YOU PURCHASE THIS PROGRAM, YOU WILL GET THE PDF VERSION EMAILED TO YOU, PLUS ACCESS TO THE VIDEO LINKS.

PLEASE NOTE: ALL SALES ARE FINAL. NO REFUNDS OR EXCHANGES.