One of the shorter programs, but definitely not necessarily easier, this program focuses on perfecting your Kettlebell skills by focusing on unilateral movements, with brand new workouts each week.

Featuring…

Kettlebell At Home Workouts

Kettlebell Strength

Muscle Endurance

Kettlebell ConditioningThis is a 4-week program consisting of 4 training days per week. Designed for intermediate fitness levels.

ONCE YOU PURCHASE THIS PROGRAM, YOU WILL GET THE PDF VERSION EMAILED TO YOU, PLUS ACCESS TO THE VIDEO LINKS.

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