KFT Training SYSTEMS
These programs are categorized by Dre based on your fitness goals. In the order of which you should perform to help ensure proper progression.
Purchase 2 Programs: 15% Off
Purchase 3 Programs: 20% Off
Purchase 4+ Programs: 25% Off
MOVEMENT EVOLUTION: PART 1& 2
The Kettlebell Strength & Movement Evolution program is now live. This is the first program from my new series that I’ve spent almost 8 months working on. This 10 week course has a focus on all aspects of movement and mobility while improving cardiovascular health, strength, muscle gain. If fat loss is also your goal, combining these elements with proper nutrition will set you up for ultimate success.
